Weekend Motivation

convince the body

Every day we all need a little bit of motivation. For the week, I’m usually good, but once the weekend hits, its time for me to turn up and I lose all of the progress that I made during the week.

Here are a couple of signs that I am embedding in my brain to make sure I keep it together right now. Gotta get fit! Gotta get right by 2014!

pain to strength

dont eat less