The 2 Meal Diet | Intermittent Fasting

Intermittent Fasting has transformed my own health and fitness journey over the course of the past 4 years. Your 2 Meal Day is the result of years of experimenting and testing and is the UK’s only bespoke Intermittent Fasting weight loss plan. My tried and tested methods have helped transform the health and fitness of thousands of people around the world – now, you too can benefit from my routines, meal plans and lifestyle tips. MAX

This is an interesting one.

I saw it pop up on the youtube feed a couple of days ago and started looking into it and I think its pretty legit.

Dude is a swimmer and a runner and if you know anything about those sports, you need legit fuel in your body to do annnnnything productive.

I’ve going to follow this cat for a while and see what its all about an possibly try this two meals a day thing and test it out.

Hit him up on socail and on the internets to find out all about Max and the 2 Meal Diet