New Book Alert :: “Clean” by Alejandro Junger

clean book

A Life-Changing Medical Breakthrough

Clean is an M.D.’s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

I got hip to this book from a pretty cute girl turned absolute smokeshow fitness and health freak friend of mine named Candace some time last week as she posted the book on her instagram account. Her and her boyfriend, over the course of the last year or so, have gotten in ridiculous shape and have transformed themselves from already relatively healthy folks into really in shape people. I learn best from observation and their story is one I plan to follow. They eat right and make health first and this is a book they are reading. So, its a book I am reading.

The Clean Cleanse is the most endorsed, supported and effective cleanse in the world. It was designed by cardiologist and cleanse specialist Dr. Junger M.D. to be easy to follow and safe to conduct. Find out all that you want over at, there is just too much stuff for me to write about having not tried it.

* When I gets back from Thailand, I will be signing up!

Its good too. It came in the mail today and I’m already on page 70. Good stuff. Check it out for yourself on amazon with a couple of pages free, then buy it. It would be nice to do it through the IME store… Its just 13 bucks. Do it!

clean book 2