There’s a new book with a lot of new research by someone who’s always bringing us the latest news and points of views, co-founder and editor-in-chief of The Huffington Post, Arianna Huffington! This week she joins Pedram Shojai on The Urban Monk to talk about her experiences running The Huffington Post, writing books, and even acting while trying to get enough sleep! She mentions that there is a sleep crisis.
I just got done posting about this new book I copped from Amazon by Arianna Huffington called, The Sleep Revolution, and as I googled to get a proper book description from Amazon, this link popped up to a podcast video done a couple of days with Urban Monk talking to Arianna about all sorts of cool tings. Thought you’d get a kick out of reading it.
Also, just subscribed to his pod.