Solid move here from Apple.
I like how Apple, and don’t like on some levels, how Apple is working their way into our entire life. For the most part I think they are pretty cautious in the things that they do but you also have to think of it as a business. There are some really good business reasons for Apple to get in on health.
It will be interesting to see how all of this plays out.
Here are the videos they released during Apple’s Big Event last week.
Sit less, move more, and get some exercise.
Eat a little better.
Take a moment to calm your mind.
Stay consistent. Sleep better.